ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
About ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC
ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 7.0g of carbohydrates, and 5.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CAULIFLOWER, WHOLE MILK, BUTTER (PASTEURIZED CREAM), GARLIC, SEA SALT, CORN STARCH, CANOLA OIL.
Calorie Breakdown
At 78 calories per 100 grams, ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC gets 16% of its calories from protein, 36% from carbohydrates, and 63% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC
See how ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC compares to other foods in terms of nutrition:
- ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC vs BABY GOLD & WHITE CORN
- ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC vs ASPARAGUS SPEARS
- ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC vs AN ASSORTMENT OF CARROTS, CORN, GREEN PEAS, GREEN BEANS AND LIMA BEANS CLASSIC VEGETABLES MIXED VEGETABLES, CLASSIC VEGETABLES
- ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC vs ORGANIC BUTTERNUT SQUASH
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.