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ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
40 Calories
1.6g Protein
5.6g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 400mg 17%
Total Carbohydrate 5.6g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 19%
Carbs 5.6g 67%
Fat 1.2g 14%

Minerals

Nutrient Amount % DV
Iron, Fe 0.3 MG 2%
Potassium, K 144 MG 3%
Sodium, Na 400 MG 17%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
MASHED ROASTED SWEET POTATOES TOPPED WITH HONEY GRANOLA STREUSEL CASSEROLE, SWEET POTATO 288 1.0g 69.2g 2.4g LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED 178 4.4g 24.4g 6.7g FOUR CHEESE RAVIOLI, FOUR CHEESE 239 10.6g 27.4g 9.7g SEASONED SWEET POTATOES, CARROTS & RED POTATOES SEASONED WITH SEA SALT, BLACK PEPPER & HERBS, SEASONED 81 1.2g 12.8g 2.9g HOMESTYLE EGG NOODLES, HOMESTYLE 283 10g 53.3g 3.3g SAFFRON RICE BLEND WITH TURMERIC, CARROTS & GREEN ONION, SAFFRON 110 1.7g 19.5g 3.0g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC

ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 5.6g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, HEAVY CREAM, LESS THAN 2% OF: CORN STARCH, MODIFIED WHEY, SEA SALT, ROASTED GARLIC, SPICE, ONION POWDER.

Dietary Information

ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC

See how ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC compares to other foods in terms of nutrition:

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