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ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
36 Calories
0.8g Protein
5.6g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 376mg 16%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 11%
Carbs 5.6g 78%
Fat 0.8g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 176 MG 4%
Sodium, Na 376 MG 16%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
ORIGINAL CAULIFLOWER GNOCCHI, ORIGINAL CAULIFLOWER 147 5.3g 30g 1g CAULIFLOWER & SPINACH 173 7.3g 25.3g 0.7g RICED VEGGIES CAULIFLOWER, RICED VEGGIES 24 2.4g 4.7g 0g MARINATED BLEND OF OILS, SPICES & WHITE WINE MUSHROOMS, MARINATED 85 2.1g 4.3g 7.5g GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS, GARLIC PARMESAN 190 4.0g 20.6g 10.3g VEGETABLE PILAF BROWN RICE, GOLDEN QUINOA & RED QUINOA WITH GREEN PEAS & CARROTS QUINOA, VEGETABLE PILAF 148 4.2g 24.7g 4.2g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC

ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5.6g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, HEAVY CREAM, LESS THAN 2% OF: CORN STARCH, MODIFIED WHEY, SEA SALT, ROASTED GARLIC, SPICE, ONION POWDER.

Dietary Information

ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC gets 9% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC

See how ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

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