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ROASTED GARLIC HUMMUS SNACK CUPS, ROASTED GARLIC

Dips & Salsa Meijer, Inc. Branded
193 Calories
7.0g Protein
17.5g Carbs
10.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 17.5g 6%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.4mg 8%
Potassium 19mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 20%
Carbs 17.5g 50%
Fat 10.5g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 19 MG 0%
Sodium, Na 439 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FRITOS, HOT BEAN DIP WITH JALAPENO PEPPERS 100 5.7g 14.3g 2.9g MEDIUM PEACH MANGO RESTAURANT STYLE SALSA, MEDIUM PEACH MANGO 50 0g 13.3g 0g MEDIUM BOURBON & APPLE RESTAURANT STYLE SALSA, MEDIUM BOURBON & APPLE 50 0g 10g 0g ROASTED PINE NUT HUMMUS, ROASTED PINE NUT 0 0g 0g 0g CLASSIC HUMMUS, CLASSIC 0 0g 0g 0g ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About ROASTED GARLIC HUMMUS SNACK CUPS, ROASTED GARLIC

ROASTED GARLIC HUMMUS SNACK CUPS, ROASTED GARLIC is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 17.5g of carbohydrates, and 10.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS (CHICKPEAS, WATER), WATER, TAHINI (GROUND SESAME), CANOLA OIL, DRIED GARLIC, GARLIC, NATURAL FLAVORS, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID, GARLIC POWDER.

Dietary Information

ROASTED GARLIC HUMMUS SNACK CUPS, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 193 calories per 100 grams, ROASTED GARLIC HUMMUS SNACK CUPS, ROASTED GARLIC gets 15% of its calories from protein, 36% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED GARLIC HUMMUS SNACK CUPS, ROASTED GARLIC

See how ROASTED GARLIC HUMMUS SNACK CUPS, ROASTED GARLIC compares to other foods in terms of nutrition:

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