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FRITOS, HOT BEAN DIP WITH JALAPENO PEPPERS

Dips & Salsa Frito-Lay Company Branded
100 Calories
5.7g Protein
14.3g Carbs
2.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 657mg 29%
Total Carbohydrate 14.3g 5%
Dietary Fiber 5.7g 20%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 25%
Carbs 14.3g 63%
Fat 2.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Phosphorus, P 57 MG 5%
Sodium, Na 657 MG 29%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About FRITOS, HOT BEAN DIP WITH JALAPENO PEPPERS

FRITOS, HOT BEAN DIP WITH JALAPENO PEPPERS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 14.3g of carbohydrates, and 2.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, PINTO BEANS, VINEGAR, JALAPENO PEPPERS, CORN OIL, SALT, MALTODEXTRIN (MADE FROM CORN), DRIED ONION, RED PEPPER, SUGAR, CHILI PEPPER, DRIED GARLIC, AND NATURAL FLAVORS.

Dietary Information

FRITOS, HOT BEAN DIP WITH JALAPENO PEPPERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRITOS, HOT BEAN DIP WITH JALAPENO PEPPERS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, FRITOS, HOT BEAN DIP WITH JALAPENO PEPPERS gets 23% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRITOS, HOT BEAN DIP WITH JALAPENO PEPPERS

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