ROASTED GARLIC HUMMUS, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 448 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About ROASTED GARLIC HUMMUS, ROASTED GARLIC
ROASTED GARLIC HUMMUS, ROASTED GARLIC is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 13.8g of carbohydrates, and 15.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, OLIVE OIL, TAHINI (SESAME SEEDS), LEMON JUICE, GARLIC BASE (GARLIC, WATER, EXTRA VIRGIN OLIVE OIL, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF GUM ACACIA, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, SORBIC ACID [PRESERVATIVE]), ROASTED GARLIC (GARLIC, CITRIC ACID), SEASONINGS (SPICES, SALT, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]).
Calorie Breakdown
At 207 calories per 100 grams, ROASTED GARLIC HUMMUS, ROASTED GARLIC gets 7% of its calories from protein, 27% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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