ROASTED GARLIC HUMMUS, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About ROASTED GARLIC HUMMUS, ROASTED GARLIC
ROASTED GARLIC HUMMUS, ROASTED GARLIC is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 15.6g of carbohydrates, and 12.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), WATER, CANOLA OIL, TAHINI (GROUND SESAME), DRIED GARLIC, GARLIC, NATURAL FLAVORS, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, PARSLEY.
Calorie Breakdown
At 188 calories per 100 grams, ROASTED GARLIC HUMMUS, ROASTED GARLIC gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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