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ROASTED GARLIC HUMMUS

Dips & Salsa King Harvest Natural Foods Branded
250 Calories
7.1g Protein
17.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 17.9g 42%
Fat 17.9g 41%

Minerals

Nutrient Amount % DV
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ROASTED GARLIC HUMMUS

ROASTED GARLIC HUMMUS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GARBANZO BEANS, SESAME SEEDS, BLENDED CANOLA/OLIVE OIL, GARLIC, LEMON JUICE, SPICES, SALT.

Calorie Breakdown

At 250 calories per 100 grams, ROASTED GARLIC HUMMUS gets 11% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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