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ROASTED GARLIC HUMMUS

Dips & Salsa Publix Super Markets, Inc. Branded
241 Calories
3.5g Protein
13.8g Carbs
17.2g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 586mg 25%
Total Carbohydrate 13.8g 5%
Dietary Fiber 6.9g 25%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 13.8g 40%
Fat 17.2g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 586 MG 25%

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SPINACH ARTICHOKE A DELICIOUS BLEND OF IMITATION CRAB, SPINACH, ARTICHOKES, REAL MAYONNAISE, AND NEUFCHATEL CHEESE CRAB DIP, SPINACH ARTICHOKE 200 2.9g 8.6g 14.3g AVOCADO RANCH DRESSING & DIP, AVOCADO RANCH 367 0g 6.7g 36.7g HATCH CHILE DRESSING & DIP, HATCH CHILE 267 3.3g 10g 23.3g CORN, GREEN CHILES, CHEDDAR AND COTIJA CHEESE MILD STREET CORN DIP, CORN, GREEN CHILES, CHEDDAR AND COTIJA CHEESE 233 3.3g 10g 20g MILD GUACAMOLE WITH ONION, JALAPENO, GARLIC, CILANTRO, AND LIME, MILD 150 3.3g 10g 13.3g FREDERICKSBURG BRAT HAUS BEER MUSTARD DIP, FREDERICKSBURG BRAT HAUS BEER MUSTARD 50 0g 10g 0g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ROASTED GARLIC HUMMUS

ROASTED GARLIC HUMMUS is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 13.8g of carbohydrates, and 17.2g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICK PEAS (CHICK PEAS, WATER, SALT, DISODIUM EDTA TO PRESERVE COLOR), OLIVE OIL, TAHINI (SESAME SEEDS), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), ROASTED GARLIC BASE (SAUTEED GARLIC [GARLIC, WATER, CITRIC ACID], ROASTED GARLIC, WATER, VINEGAR, SALT, NATURAL FLAVOR], NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% SALT, XANTHAN GUM, SORBIC ACID), SEASONINGS [SALT, SPICES, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID).

Dietary Information

ROASTED GARLIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC HUMMUS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 241 calories per 100 grams, ROASTED GARLIC HUMMUS gets 6% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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