ROASTED GARLIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ROASTED GARLIC HUMMUS
ROASTED GARLIC HUMMUS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESHLY COOKED GARBANZO BEANS, TAHINI (PREMIUM STONE GROUND ROASTED SESAME SEEDS), FILTERED WATER, ROASTED GARLIC, ROASTED ONION, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SEA SALT, CITRIC ACID, CUMIN, CULTURED DEXTROSE, SPICES.
Calorie Breakdown
At 161 calories per 100 grams, ROASTED GARLIC HUMMUS gets 18% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROASTED GARLIC HUMMUS
See how ROASTED GARLIC HUMMUS compares to other foods in terms of nutrition:
- ROASTED GARLIC HUMMUS vs TRADITIONAL HUMMUS
- ROASTED GARLIC HUMMUS vs SUN-DRIED TOMATO & BASIL HUMMUS
- ROASTED GARLIC HUMMUS vs SPINACH & ARTICHOKE HUMMUS
- ROASTED GARLIC HUMMUS vs ROASTED GARLIC HUMMUS
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