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ROASTED GARLIC GUACAMOLE, ROASTED GARLIC

Dips & Salsa Yucatan Foods LP Branded
157 Calories
3.3g Protein
10g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 487mg 21%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 38%
Fat 13.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 487 MG 21%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
COCKTAIL SAUCE 50 0g 13.3g 0g MEDIUM THICK & CHUNKY SALSA 32 0g 6.5g 0g HOMMUS 167 10g 16.7g 6.7g HUMMUS 250 3.6g 14.3g 21.4g 100 CALORIE GUACAMOLE SNACK PACKS 175 1.8g 10.5g 17.5g ROASTED PINE NUT HUMMUS 214 7.1g 14.3g 17.9g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About ROASTED GARLIC GUACAMOLE, ROASTED GARLIC

ROASTED GARLIC GUACAMOLE, ROASTED GARLIC is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, JALAPENO PEPPERS (JALAPENO PEPPER, WATER, VINEGAR, SALT), SALT, *GARLIC, YEAST EXTRACT, *ONION, CITRIC ACID (TO MAINTAIN FRESHNESS), XANTHAN GUM, ASCORBIC ACID (TO MAINTAIN FRESHNESS), *CILANTRO.

Dietary Information

ROASTED GARLIC GUACAMOLE, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC GUACAMOLE, ROASTED GARLIC include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 157 calories per 100 grams, ROASTED GARLIC GUACAMOLE, ROASTED GARLIC gets 8% of its calories from protein, 25% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED GARLIC GUACAMOLE, ROASTED GARLIC

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