ROASTED GARLIC GUACAMOLE, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About ROASTED GARLIC GUACAMOLE, ROASTED GARLIC
ROASTED GARLIC GUACAMOLE, ROASTED GARLIC is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, JALAPENO PEPPERS (JALAPENO PEPPER, WATER, VINEGAR, SALT), SALT, *GARLIC, YEAST EXTRACT, *ONION, CITRIC ACID (TO MAINTAIN FRESHNESS), XANTHAN GUM, ASCORBIC ACID (TO MAINTAIN FRESHNESS), *CILANTRO.
Dietary Information
ROASTED GARLIC GUACAMOLE, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED GARLIC GUACAMOLE, ROASTED GARLIC include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 157 calories per 100 grams, ROASTED GARLIC GUACAMOLE, ROASTED GARLIC gets 8% of its calories from protein, 25% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.
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