ROASTED GARLIC ARTISAN CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 737 MG | 32% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (32% DV).
About ROASTED GARLIC ARTISAN CIABATTA
ROASTED GARLIC ARTISAN CIABATTA is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GARLIC, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES, EXTRA VIRGIN OLIVE OIL, SALT, SEA SALT, YEAST
Dietary Information
Notable micronutrients in ROASTED GARLIC ARTISAN CIABATTA include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, ROASTED GARLIC ARTISAN CIABATTA gets 13% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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