IRISH SODA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About IRISH SODA BREAD
IRISH SODA BREAD is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 54.4g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, RAISINS, SUGAR, YEAST, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), EMULSIFIER (MONO-AND DIGLYCERIDES OF FATTY ACIDS, MONO- AND DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES OF FATTY ACIDS), STABILIZER (GUAR GUM), PRESERVATIVE (SORBIC ACID), NATURAL FLAVORING, WHEAT FLOUR, ENZYMES [WHEAT], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT FLOUR, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SOY FLOUR, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), BUTTER FLAVOR (DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING AGENT), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, YELLOW CORN FLOUR, COLORED WITH TURMERIC AND PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS.
Dietary Information
IRISH SODA BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, IRISH SODA BREAD gets 11% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare IRISH SODA BREAD
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