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ROASTED CORN & BEAN SALSA WITH CHIPOTLE CHILE

Dips & Salsa SALPICA Branded
50 Calories
3.3g Protein
10g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 10g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 667 MG 29%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CLASSIC PICO MILD 18 0g 3.6g 0g MEDIUM PICO DE GALLO (SMALL) 17 0g 6.7g 0g CLASSIC HUMMUS, CLASSIC 0 8.3g 19.4g 13.9g ROASTED GARLIC HUMMUS, ROASTED GARLIC 286 7.1g 17.9g 21.4g CLASSIC GUACAMOLE, CLASSIC 133 3.3g 10g 10g 5 LAYER REFRIED BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE DIP, 5 LAYER 117 3.3g 10g 6.7g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (29% DV).

About ROASTED CORN & BEAN SALSA WITH CHIPOTLE CHILE

ROASTED CORN & BEAN SALSA WITH CHIPOTLE CHILE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ROASTED TOMATO, DICED TOMATO, FILTERED WATER, ONION, SWEET CORN, COOKED BLACK BEAN, GARLIC, NEW MEXICO CHILE, CILANTRO, TOMATO PASTE, SALT, ORGANIC DISTILLED VINEGAR, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), CHIPOTLE CHILE, CITRIC ACID, CUMIN.

Dietary Information

ROASTED CORN & BEAN SALSA WITH CHIPOTLE CHILE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED CORN & BEAN SALSA WITH CHIPOTLE CHILE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, ROASTED CORN & BEAN SALSA WITH CHIPOTLE CHILE gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED CORN & BEAN SALSA WITH CHIPOTLE CHILE

See how ROASTED CORN & BEAN SALSA WITH CHIPOTLE CHILE compares to other foods in terms of nutrition:

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