ROASTED CHICKEN, ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 940 MG | 41% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (41% DV).
About ROASTED CHICKEN, ROASTED
ROASTED CHICKEN, ROASTED is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 1.2g of carbohydrates, and 10.7g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.
Ingredients
CHICKEN WITHOUT NECKS AND GIBLETS, WATER, SEASONING (SALT, MALTODEXTRIN, CHICKEN BROTH, ONION POWDER, SUGAR, GARLIC POWDER, SPICES, SPICE EXTRACTIVES), SODIUM PHOSPHATES.
Dietary Information
ROASTED CHICKEN, ROASTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED CHICKEN, ROASTED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, ROASTED CHICKEN, ROASTED gets 45% of its calories from protein, 3% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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