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ROASTED CHICKEN, ROASTED

Cooked & Prepared Meijer, Inc. Branded
190 Calories
21.4g Protein
1.2g Carbs
10.7g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 940mg 41%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 64%
Carbs 1.2g 4%
Fat 10.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 940 MG 41%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (41% DV).

About ROASTED CHICKEN, ROASTED

ROASTED CHICKEN, ROASTED is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 1.2g of carbohydrates, and 10.7g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN WITHOUT NECKS AND GIBLETS, WATER, SEASONING (SALT, MALTODEXTRIN, CHICKEN BROTH, ONION POWDER, SUGAR, GARLIC POWDER, SPICES, SPICE EXTRACTIVES), SODIUM PHOSPHATES.

Dietary Information

ROASTED CHICKEN, ROASTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED CHICKEN, ROASTED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, ROASTED CHICKEN, ROASTED gets 45% of its calories from protein, 3% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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