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ROASTED CHICKEN FLAVOR RAMEN

Pizza Mixes & Other Dry Dinners Palmetto Gourmet Foods, INC Branded
451 Calories
28.2g Protein
40.9g Carbs
19.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 451
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,577mg 69%
Total Carbohydrate 40.9g 15%
Dietary Fiber 2.8g 10%
Total Sugars 4.2g
Protein 28.2g 56%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 4.2mg 24%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.2g 32%
Carbs 40.9g 46%
Fat 19.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 4.2 MG 24%
Potassium, K 269 MG 6%
Sodium, Na 1,577 MG 69%

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Food Calories Protein Carbs Fat
SMOKED AHI TUNA POKE BOWL 136 8.4g 22g 0.8g MEALS 103 2.4g 19.7g 1.9g SESAME GARLIC COOKING KIT 375 8.3g 73.6g 4.9g THAI CURRY NOODLE 143 3.6g 17.9g 6.4g SLOW COOKER MEAL STARTER, SOUTHWESTERN CHILI 238 19.1g 59.5g 2.4g BLACK BEANS WITH SAVORY CHIPOTLE BEEF SEASONING 238 21.4g 59.5g 2.4g

Nutrition Highlights

  • Excellent source of protein with 28.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (69% of Daily Value per 100g).

About ROASTED CHICKEN FLAVOR RAMEN

ROASTED CHICKEN FLAVOR RAMEN is a high-calorie food with 451 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.2g of protein, 40.9g of carbohydrates, and 19.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

ENRICHED ORGANIC UNBLEACHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC PEA PROTEIN, SEASONING (SUGAR, MALTODEXTRIN, SALT, YEAST EXTRACT, AUTOLYZED YEAST, TORULA YEAST, DEHYDRATED VEGETABLES[ONION, GARLIC, CHIVES], HYDROLYZED SOY & CORN PROTEIN, DISODIUM INOSINATE & DISODIUM GUANYLATE, SPICES, NATURAL FLAVOR, TURMERIC EXTRACT, SOYBEAN OIL), DRIED CARROT, SALT, DRIED ONIONS, DRIED RED BELL PEPPER, DRIED PEAS, DRIED CORN, POTASSIUM CARBONATE, SODA ASH, GUAR GUM, SODIUM TRIPOLYPHOSPHATE

Dietary Information

ROASTED CHICKEN FLAVOR RAMEN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED CHICKEN FLAVOR RAMEN include Sodium, Na (69% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 451 calories per 100 grams, ROASTED CHICKEN FLAVOR RAMEN gets 25% of its calories from protein, 36% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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