ROASTED CHESTNUTS

Nutrition Highlights

• Very low in fat (2g per 100g).
• Good source of Vitamin C, total ascorbic acid (20% DV).

About ROASTED CHESTNUTS

ROASTED CHESTNUTS is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 42g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHESTNUTS KERNEL

Dietary Information

ROASTED CHESTNUTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED CHESTNUTS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, ROASTED CHESTNUTS gets 7% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROASTED CHESTNUTS

See how ROASTED CHESTNUTS compares to other foods in terms of nutrition:

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