ROASTED CHESTNUTS vs CHEDDAR BACON FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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CHEDDAR BACON FLAVORED ALMONDS wins in 6 out of 10 nutrient categories
ROASTED CHESTNUTS: 3
vs
CHEDDAR BACON FLAVORED ALMONDS: 6
(1 ties)
Overview
| Nutrient | ROASTED CHESTNUTS | CHEDDAR BACON FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 220 cal | 600 cal | |
| Protein | 4 g | 20 g | |
| Carbs | 42 g | 22.9 g | |
| Fat | 2 g | 51.4 g | |
| Fiber | 2 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHESTNUTS | CHEDDAR BACON FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | ROASTED CHESTNUTS | CHEDDAR BACON FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 266 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 429 MG |