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ROASTED CASHEWS, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks D.S.D. Merchandisers, Inc. Branded
580 Calories
18g Protein
30g Carbs
48g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 580
% Daily Value*
Total Fat 48g 62%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 14%
Total Sugars 6g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 6.1mg 34%
Potassium 560mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 19%
Carbs 30g 31%
Fat 48g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 6.1 MG 34%
Potassium, K 560 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOGURT FLAVORED GLUTEN FREE COVERED PRETZELS, YOGURT 467 3.3g 66.7g 20g FUDGE GLUTEN FREE COVERED PRETZELS, FUDGE 467 3.3g 70g 20g SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS TRAIL MIX, SWEET 'N SALTY 500 14.3g 46.4g 32.1g CARAMEL WITH PEANUTS FLAVORED POPCORN, CARAMEL WITH PEANUTS 467 6.7g 70g 20g DARK CHOCOLATE ROASTED ALMONDS, DARK CHOCOLATE CHUNKS, ROASTED PECANS, ROASTED CASHEWS MEDLEY, DARK CHOCOLATE 571 14.3g 39.3g 42.9g SWEET 'N SALTY PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS TRAIL MIX, SWEET 'N SALTY 486 14.3g 48.6g 31.4g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (34% DV).

About ROASTED CASHEWS, ROASTED

ROASTED CASHEWS, ROASTED is a high-calorie food with 580 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 30g of carbohydrates, and 48g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, CANOLA OIL. CONTAINS CASHEWS. PRODUCT OF VIETNAM, BRAZIL.

Dietary Information

Notable micronutrients in ROASTED CASHEWS, ROASTED include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 580 calories per 100 grams, ROASTED CASHEWS, ROASTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED CASHEWS, ROASTED

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