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ROASTED ARTICHOKE & SPINACH HUMMUS

Dips & Salsa GOOD & GATHER Branded
267 Calories
6.7g Protein
16.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 15%
Carbs 16.7g 38%
Fat 20g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 467 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM SALSA FRESCA TOMATOES, ONIONS, PEPPERS AND CILANTRO IN A TRADITIONAL MEXICAN STYLE SALSA, MEDIUM SALSA FRESCA 0 0g 0g 0g VEGETABLE DIP, VEGETABLE 0 0g 0g 0g FRENCH ONION WITH BACON FLAVOR DIP, FRENCH ONION WITH BACON 214 3.6g 7.1g 17.9g COCKTAIL SAUCE, COCKTAIL 0 0g 0g 0g FRENCH ONION DIP, FRENCH ONION 0 0g 0g 0g SALSA 129 3.2g 9.7g 8.1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About ROASTED ARTICHOKE & SPINACH HUMMUS

ROASTED ARTICHOKE & SPINACH HUMMUS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS, WATER, SESAME TAHINI, CANOLA OIL, ROASTED ARTICHOKES, SPINACH, CONCENTRATED LEMON JUICE, ROASTED BELL PEPPERS, SEA SALT, VINEGAR, GARLIC, CAPERS, ONION, DEHYDRATED VEGETABLES (BELL PEPPER, LEEK), SPICE, ROSEMARY, OREGANO, MARJORAM.

Dietary Information

Notable micronutrients in ROASTED ARTICHOKE & SPINACH HUMMUS include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, ROASTED ARTICHOKE & SPINACH HUMMUS gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROASTED ARTICHOKE & SPINACH HUMMUS

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