ROASTED ARTICHOKE & SPINACH HUMMUS vs VEGETABLE DIP

Nutrition comparison per 100 g serving

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ROASTED ARTICHOKE & SPINACH HUMMUS wins in 5 out of 9 nutrient categories

ROASTED ARTICHOKE & SPINACH HUMMUS: 5 vs VEGETABLE DIP: 3 (1 ties)

Overview

Nutrient	ROASTED ARTICHOKE & SPINACH HUMMUS	VEGETABLE DIP	Winner
Calories	267 cal	0 cal
Protein	6.7 g	0 g
Carbs	16.7 g	0 g
Fat	20 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ROASTED ARTICHOKE & SPINACH HUMMUS	VEGETABLE DIP	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	467 MG	0 MG

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