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ROASTED AND SALTED SUNFLOWER KERNELS, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Krause Gentle Corporation Branded
667 Calories
23.3g Protein
16.7g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 16.7g 17%
Fat 56.7g 59%

Minerals

Nutrient Amount % DV
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CAJUN SPICY PEANUTS, CORN NUGGETS, SESAME AND CORN STICKS TRAIL MIX, CAJUN 552 17.2g 37.9g 37.9g ROASTED & SALTED SUNFLOWER NUTS, ROASTED & SALTED 600 20g 20g 53.3g CANYON MIX PEANUTS, RAISINS, HONEY ROASTED PEANUTS, YOGURT RAISINS, PINEAPPLE, WALNUTS CANYON TRAIL MIX, CANYON MIX 467 10g 50g 26.7g BLUE CHEESE & GARLIC FLAVORED POPCORN, BLUE CHEESE & GARLIC 536 10.7g 50g 32.1g NO SALT ADDED HALVES & PIECES WALNUTS 679 14.3g 14.3g 64.3g ROASTED SALTED SQUASH SEED, ROASTED SALTED 485 24.2g 12.1g 39.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROASTED AND SALTED SUNFLOWER KERNELS, ROASTED AND SALTED

ROASTED AND SALTED SUNFLOWER KERNELS, ROASTED AND SALTED is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER KERNELS, SUNFLOWER OIL, SALT.

Dietary Information

ROASTED AND SALTED SUNFLOWER KERNELS, ROASTED AND SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, ROASTED AND SALTED SUNFLOWER KERNELS, ROASTED AND SALTED gets 14% of its calories from protein, 10% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED AND SALTED SUNFLOWER KERNELS, ROASTED AND SALTED

See how ROASTED AND SALTED SUNFLOWER KERNELS, ROASTED AND SALTED compares to other foods in terms of nutrition:

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