ROASTED AND SALTED PISTACHIOS, ROASTED AND SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
About ROASTED AND SALTED PISTACHIOS, ROASTED AND SALTED
ROASTED AND SALTED PISTACHIOS, ROASTED AND SALTED is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.4g of protein, 29.0g of carbohydrates, and 45.2g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
ROASTED AND SALTED PISTACHIOS, ROASTED AND SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 548 calories per 100 grams, ROASTED AND SALTED PISTACHIOS, ROASTED AND SALTED gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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