ROASTED AND SALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ROASTED AND SALTED PEANUTS
ROASTED AND SALTED PEANUTS is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 25g of carbohydrates, and 44.4g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SUGAR, HONEY, COTTONSEED AND PEANUT OILS, SALT, SOYBEAN OIL, TAPIOCA DEXTRIN, NATURAL FLAVORS, MIXED TOCOPHEROLS, BOURBON WHISKEY.
Dietary Information
ROASTED AND SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 556 calories per 100 grams, ROASTED AND SALTED PEANUTS gets 16% of its calories from protein, 18% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED AND SALTED PEANUTS
See how ROASTED AND SALTED PEANUTS compares to other foods in terms of nutrition:
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