Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROAST BEEF & SWISS SANDWICH

Prepared Subs & Sandwiches Publix Super Markets, Inc. Branded
220 Calories
17.7g Protein
18.8g Carbs
8.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 439mg 19%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.8g 3%
Total Sugars 0.4g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.7g 39%
Carbs 18.8g 42%
Fat 8.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 439 MG 19%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
DELUXE ROAST BEEF SUB 220 18.3g 19.4g 7.5g AUTHENTIC STYLE ITALIAN SUB BRANDED DELUXE HAM, GENOA SALAMI, PEPPERONI & PICANTE PROVOLONE CHEESE, AUTHENTIC STYLE 216 12.6g 20.1g 9.6g TURKEY BREAST SUB, TURKEY 204 16.7g 19.9g 6.5g VIRGINIA HAM AND CHEDDAR, MESQUITE TURKEY AND PROVOLONE ON HAWAIIAN SWEET ROLLS SLIDER PARTY TRAY, VIRGINIA HAM, CHEDDAR, MESQUITE TURKEY, HAWAIIAN SWEET 260 15.6g 27.3g 10.4g MAPLE TURKEY SANDWICH, MAPLE TURKEY 226 14.4g 26.5g 7.0g SPICY CHICKEN SANDWICH, SPICY CHICKEN 281 12.5g 30.2g 12.0g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.

About ROAST BEEF & SWISS SANDWICH

ROAST BEEF & SWISS SANDWICH is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 18.8g of carbohydrates, and 8.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

ROAST BEEF CARAMEL COLOR ADDED (COATED WITH: MODIFIED FOOD STARCH, CARAMEL COLOR, ONION AND GARLIC POWDER. MARINATED WITH: WATER, SALT, SODIUM PHOSPHATES), CUBAN BREAD (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, NIACIN, POTASSIUM BROMATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID], WATER, SOYBEAN OIL, OR LARD [REFINED PORK FAT WITH BHT AND BHA ADDED TO PROTECT FLAVOR], SALT, YEAST [WITH POTATO STARCH, SORBITAN MONOSTEARATE, ASCORBIC ACID], MALT FLOUR, GUAR AND/OR ARABIC GUM, CORN MEAL), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.

Calorie Breakdown

At 220 calories per 100 grams, ROAST BEEF & SWISS SANDWICH gets 32% of its calories from protein, 34% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROAST BEEF & SWISS SANDWICH

See how ROAST BEEF & SWISS SANDWICH compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about ROAST BEEF & SWISS SANDWICH
Hi! Ask me anything about ROAST BEEF & SWISS SANDWICH — nutrition, recipes, health benefits, or meal ideas.