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RITZ, BIG CRACKERS

Crackers & Biscotti Nabisco Biscuit Company Branded
500 Calories
6.3g Protein
62.5g Carbs
21.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 875mg 38%
Total Carbohydrate 62.5g 23%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 62.5g 69%
Fat 21.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.5 MG 25%
Potassium, K 94 MG 2%
Sodium, Na 875 MG 38%

Nutrition Highlights

  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (38% DV).

About RITZ, BIG CRACKERS

RITZ, BIG CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 21.9g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, (VITAMIN B1) RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOYBEAN OIL, SUGAR PARTIALLY HYDROGENATED COTTONSEED OIL, WHEAT GLUTEN, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in RITZ, BIG CRACKERS include Sodium, Na (38% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RITZ, BIG CRACKERS gets 5% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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