RIENZI LENTILS, 15 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About RIENZI LENTILS, 15 OZ
RIENZI LENTILS, 15 OZ is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 15g of carbohydrates, and 0g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
LENTILS, WATER, ANTIOXIDANT: ASCORBIC ACID
Dietary Information
RIENZI LENTILS, 15 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, RIENZI LENTILS, 15 OZ gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RIENZI LENTILS, 15 OZ
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