RIENZI CHICK PEAS, 15 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About RIENZI CHICK PEAS, 15 OZ
RIENZI CHICK PEAS, 15 OZ is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.1g of carbohydrates, and 1.5g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
CHICK PEAS, WATER
Dietary Information
RIENZI CHICK PEAS, 15 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, RIENZI CHICK PEAS, 15 OZ gets 23% of its calories from protein, 64% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RIENZI CHICK PEAS, 15 OZ
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