RICOTTA CHEESE
97
Calories
9.7g
Protein
6.5g
Carbs
4.0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
97
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 2.4g
12%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 258mg
11%
Total Carbohydrate 6.5g
2%
Dietary Fiber 0g
0%
Total Sugars 4.8g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 177mg
14%
Iron 0mg
0%
Potassium 258mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
48%
Carbs
6.5g
32%
Fat
4.0g
20%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About RICOTTA CHEESE
RICOTTA CHEESE contains 97 calories per 100g serving. It provides 9.7g of protein, 6.5g of carbohydrates, and 4.0g of fat. It also contains 0g of dietary fiber.
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