SWISS CHEESE
357
Calories
28.6g
Protein
3.6g
Carbs
25g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 25g
32%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 304mg
13%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28.6g
57%
Vitamin D 0mcg
0%
Calcium 964mg
74%
Iron 0mg
0%
Potassium 71mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
28.6g
50%
Carbs
3.6g
6%
Fat
25g
44%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 964 MG | 74% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (74% of Daily Value per 100g).
About SWISS CHEESE
SWISS CHEESE contains 357 calories per 100g serving. It provides 28.6g of protein, 3.6g of carbohydrates, and 25g of fat. It also contains 0g of dietary fiber.
Compare SWISS CHEESE
See how SWISS CHEESE compares to other foods:
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