RICHIN BRAND, LUNCHEON MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (43% DV).
About RICHIN BRAND, LUNCHEON MEAT
RICHIN BRAND, LUNCHEON MEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 1.8g of carbohydrates, and 21.4g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CONTAINS 2% OR LESS OF: SPICES, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING.
Dietary Information
RICHIN BRAND, LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RICHIN BRAND, LUNCHEON MEAT include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, RICHIN BRAND, LUNCHEON MEAT gets 17% of its calories from protein, 3% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RICHIN BRAND, LUNCHEON MEAT
See how RICHIN BRAND, LUNCHEON MEAT compares to other foods in terms of nutrition:
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- RICHIN BRAND, LUNCHEON MEAT vs DARK MEAT CHICKEN IN WATER.
- RICHIN BRAND, LUNCHEON MEAT vs PORK AND CHEESE SPREAD
- RICHIN BRAND, LUNCHEON MEAT vs LUNCHEON MEAT
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