RICHIN BRAND vs LITE MEAT

Nutrition comparison per 100 g serving

Ad 468x60

LITE MEAT wins in 5 out of 10 nutrient categories

RICHIN BRAND: 2 vs LITE MEAT: 5 (3 ties)

Overview

Nutrient	RICHIN BRAND	LITE MEAT	Winner
Calories	250 cal	196 cal
Protein	10.7 g	16.1 g
Carbs	1.8 g	1.8 g	Tie
Fat	21.4 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICHIN BRAND	LITE MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	RICHIN BRAND	LITE MEAT
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,000 MG	1,036 MG

Ad 728x90