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RICH BEETROOT RISOTTO PLANTS & RICE

Entrees, Sides & Small Meals Branded
129 Calories
2.1g Protein
25.7g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 25.7g 9%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 5.7mg 32%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 7%
Carbs 25.7g 86%
Fat 2.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 5.7 MG 32%
Potassium, K 100 MG 2%
Sodium, Na 314 MG 14%

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DARK CHOCOLATE FONDUE, DARK CHOCOLATE 536 3.6g 60.7g 32.1g CAF MOCHA OAT BITES, CAF MOCHA 391 6.5g 54.4g 19.6g MIXED BERRY OAT BITES, MIXED BERRY 391 6.5g 50g 19.6g S!DEAWAY FOODS SPICY THAI ROOSTER, 9.2 OZ 162 10g 11.5g 9.2g PALEO MASHED SWEET POTATOES 114 1.4g 18.6g 3.6g PALEO WITH CAULIFLOWER PASTA LEMON GARLIC CHICKEN PENNE 137 7.4g 10.5g 6.8g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (32% DV).

About RICH BEETROOT RISOTTO PLANTS & RICE

RICH BEETROOT RISOTTO PLANTS & RICE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 25.7g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, PARBOILED RISOTTO RICE, BEETROOT AND BASIL SAUCE (DICED BEETROOT, WATER, ONION, SUNFLOWER OIL, RED WINE, BASIL, NATURAL FLAVOURING, SUGAR, GARLIC PUREE, SALT, COM STARCH, YEAST EXTRACT, RED WINE VINEGAR, PAPRIKA EXTRACT, GROUND BLACK PEPPER, BEETROOT JUICE POWDER (BEETROOT JUICE CONCENTRATE, MALTODEXTRIN, ACIDITY REGULATOR: CITRIC ACID), BASIL EXTRACT), ACIDITY REGULATOR: GLUCONO-DELTA-LACTONE

Dietary Information

RICH BEETROOT RISOTTO PLANTS & RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICH BEETROOT RISOTTO PLANTS & RICE include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, RICH BEETROOT RISOTTO PLANTS & RICE gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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