RICH BEETROOT RISOTTO PLANTS & RICE vs MIXED BERRY OAT BITES
Nutrition comparison per 100 g serving
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RICH BEETROOT RISOTTO PLANTS & RICE wins in 6 out of 11 nutrient categories
RICH BEETROOT RISOTTO PLANTS & RICE: 6
vs
MIXED BERRY OAT BITES: 4
(1 ties)
Overview
| Nutrient | RICH BEETROOT RISOTTO PLANTS & RICE | MIXED BERRY OAT BITES | Winner |
|---|---|---|---|
| Calories | 129 cal | 391 cal | |
| Protein | 2.1 g | 6.5 g | |
| Carbs | 25.7 g | 50 g | |
| Fat | 2.1 g | 19.6 g | |
| Fiber | 0.7 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH BEETROOT RISOTTO PLANTS & RICE | MIXED BERRY OAT BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | RICH BEETROOT RISOTTO PLANTS & RICE | MIXED BERRY OAT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 22 MG | |
| Iron, Fe | 5.7 MG | 2.2 MG | |
| Potassium, K | 100 MG | 57 MG | |
| Sodium, Na | 314 MG | 207 MG |