RICED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 47% | |
| Vitamin K (phylloquinone) | 13 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (2g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About RICED VEGETABLES
RICED VEGETABLES is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 5g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CAULIFLOWER, HERB BUTTER SAUCE (WATER, BUTTER [CREAM, MILK, SALT], GARLIC, OLIVE OIL, BUTTER FLAVOR [MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NON FAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID], PARSLEY, SHALLOTS, CHIVES, SEA SALT, MODIFIED CORN STARCH, NATURAL FLAVORING, LEMON JUICE CONCENTRATE, THYME, SUGAR, DEHYDRATED RED BELL PEPPER, BLACK PEPPER, DEHYDRATED GARLIC, GARLIC POWDER, ROSEMARY, DRIED CHILI PEPPER, ONION POWDER, DRIED OREGANO, LIME JUICE CONCENTRATE).
Dietary Information
RICED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RICED VEGETABLES include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 40 calories per 100 grams, RICED VEGETABLES gets 20% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RICED VEGETABLES
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More in Frozen Vegetables
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