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RICED CAULIFLOWER BEEF WITH BROCCOLI BOWL

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
71 Calories
4.6g Protein
7.1g Carbs
2.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 254mg 11%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 3.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.5mg 3%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 32%
Carbs 7.1g 50%
Fat 2.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.5 MG 36%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 230 MG 5%
Sodium, Na 254 MG 11%

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Food Calories Protein Carbs Fat
LAMB VINDALOO WITH BASMATI RICE 109 6.1g 14.4g 3.2g TANDOOR CHEF, BALANCED VEGETARIAN KOFTA CURRY 141 3.5g 16.6g 6.7g ETHNIC GOURMET, VEGETABLE KORMA 117 2.1g 19.4g 3.2g CHEESE LASAGNA 169 5.5g 16.0g 4.3g LASAGNA WITH MEAT SAUCE 115 4.7g 13.6g 4.7g SIMMERING SAMURAI, ORANGE CHICKEN FRIED RICE 165 4.4g 28.6g 2.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About RICED CAULIFLOWER BEEF WITH BROCCOLI BOWL

RICED CAULIFLOWER BEEF WITH BROCCOLI BOWL is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 7.1g of carbohydrates, and 2.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROCCOLI, CAULIFLOWER, WATER, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), RED BELL PEPPERS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, LESS THAN 2% OF SOYBEANS, CORN STARCH, SESAME PASTE, SPICES, WHEAT FLOUR, DRIED GARLIC, CHILI PEPPERS), BROWN SUGAR, SESAME OIL, MODIFIED CORNSTARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), GARLIC, CHICKEN BROTH, GINGER PUREE (GINGER, WATER, CITRIC ACID), POTASSIUM CHLORIDE, DRIED ONIONS, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), SPICE

Dietary Information

RICED CAULIFLOWER BEEF WITH BROCCOLI BOWL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICED CAULIFLOWER BEEF WITH BROCCOLI BOWL include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, RICED CAULIFLOWER BEEF WITH BROCCOLI BOWL gets 26% of its calories from protein, 40% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RICED CAULIFLOWER BEEF WITH BROCCOLI BOWL

See how RICED CAULIFLOWER BEEF WITH BROCCOLI BOWL compares to other foods in terms of nutrition:

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