RICE SIDE DISH, CHEDDAR BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 503 MG | 11% | |
| Sodium, Na | 712 MG | 31% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (31% DV).
About RICE SIDE DISH, CHEDDAR BROCCOLI
RICE SIDE DISH, CHEDDAR BROCCOLI is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 77.3g of carbohydrates, and 1.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, SALT, DRIED ONION, DRIED BROCCOLI, NATURAL FLAVORS, MALTODEXTRIN, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, DRIED PARSLEY, LACTIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR).
Dietary Information
RICE SIDE DISH, CHEDDAR BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE SIDE DISH, CHEDDAR BROCCOLI include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, RICE SIDE DISH, CHEDDAR BROCCOLI gets 10% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE SIDE DISH, CHEDDAR BROCCOLI
See how RICE SIDE DISH, CHEDDAR BROCCOLI compares to other foods in terms of nutrition:
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- RICE SIDE DISH, CHEDDAR BROCCOLI vs ORIGINAL PILAF QUINOA BLEND, ORIGINAL PILAF
- RICE SIDE DISH, CHEDDAR BROCCOLI vs ROSEMARY & OLIVE OIL A BLEND OF QUINOA & BROWN RICE, ROSEMARY & OLIVE OIL
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