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RICE PILAF MIX

Flavored Rice Dishes AHOLD Branded
339 Calories
7.1g Protein
76.8g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 76.8g 28%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 76.8g 91%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,393 MG 61%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
ASIAN GINGER RICED RED LENTIL PILAF, ASIAN GINGER 360 26g 60g 2g RICE MADE FROM CHICKPEAS 340 22g 60g 6g YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE 179 3.6g 28.6g 5.7g CLASSIC FRESH & ZESTY CILANTRO LIME RICE, CLASSIC FRESH & ZESTY 357 8.9g 75g 0g ARROZ CON POLLO RICE AND CHICKEN FLAVORED SEASONING MIX COMIDA KIT, ARROZ CON POLLO 341 9.1g 72.7g 2.3g GARLIC & ONION FLAVORED WHOLE GRAIN BROWN, GARLIC & ONION 83 1.7g 17.1g 0.8g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About RICE PILAF MIX

RICE PILAF MIX is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 76.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

PARBOILED LONG GRAIN RICE, ORZO (MACARONI PRODUCT MADE FROM WHEAT FLOUR), SALT, AUTOLYZED YEAST EXTRACT, ONIONS*, GARLIC*, TURMERIC SPICE WHICH IMPARTS COLOR.

Dietary Information

RICE PILAF MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE PILAF MIX include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, RICE PILAF MIX gets 8% of its calories from protein, 91% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Flavored Rice Dishes

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