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RICE MAC & CHEESE

Frozen Dinners & Entrees Topco Associates, Inc. Branded
157 Calories
4.7g Protein
23.5g Carbs
5.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 251mg 11%
Total Carbohydrate 23.5g 9%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 14%
Carbs 23.5g 71%
Fat 5.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.3 MG 2%
Sodium, Na 251 MG 11%

About RICE MAC & CHEESE

RICE MAC & CHEESE is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 23.5g of carbohydrates, and 5.1g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE NOODLES (WATER, WHITE RICE FLOUR), MILK, WATER, CHEDDAR CHEESE(MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ANNATTO, MICROBIAL ENZYME), BUTTER, CORN STARCH, WHITE RICE FLOUR, NATURAL CHEESE FLAVOR (ORGANIC CHEDDAR CHEESE [(PASTEURIZED MILK, CULTURES, SALT, ENZYMES) WATER, SALT, SODIUM CITRATE, XANTHAN GUM], SEA SALT, SODIUM PHOSPHATE, ORGANIC CANE SUGAR, LACTIC ACID, XANTHAN GUM, ANNATTO, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).

Calorie Breakdown

At 157 calories per 100 grams, RICE MAC & CHEESE gets 12% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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