RICE CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About RICE CAKES
RICE CAKES is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 64.7g of carbohydrates, and 20.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
60% DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVOUR - MINIMUM 52.5% COCOA), 40% RICE CAKES (WHOLEGRAIN BROWN RICE, RICE).
Calorie Breakdown
At 471 calories per 100 grams, RICE CAKES gets 5% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE CAKES
See how RICE CAKES compares to other foods in terms of nutrition:
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More in Other Snacks
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