RICE CAKES vs KAKI NO TANE CHILI BITS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

RICE CAKES: 4 vs KAKI NO TANE CHILI BITS: 4 (2 ties)

Overview

Nutrient	RICE CAKES	KAKI NO TANE CHILI BITS	Winner
Calories	471 cal	400 cal
Protein	5.9 g	3.3 g
Carbs	64.7 g	90 g
Fat	20.6 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RICE CAKES	KAKI NO TANE CHILI BITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CAKES	KAKI NO TANE CHILI BITS
Calcium, Ca	118 MG	200 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	118 MG	533 MG

Ad 728x90