RICE CAKES vs PARTY MIX SNACKS

Nutrition comparison per 100 g serving

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PARTY MIX SNACKS wins in 6 out of 10 nutrient categories

RICE CAKES: 2 vs PARTY MIX SNACKS: 6 (2 ties)

Overview

Nutrient	RICE CAKES	PARTY MIX SNACKS	Winner
Calories	471 cal	400 cal
Protein	5.9 g	6.7 g
Carbs	64.7 g	83.3 g
Fat	20.6 g	1.7 g
Fiber	2.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	RICE CAKES	PARTY MIX SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CAKES	PARTY MIX SNACKS
Calcium, Ca	118 MG	67 MG
Iron, Fe	2.1 MG	2.4 MG
Sodium, Na	118 MG	500 MG

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