Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RICE AND SAUCE CHICKEN FLAVOR BROCCOLI

Flavored Rice Dishes Weis Markets, Inc. Branded
354 Calories
10.8g Protein
73.9g Carbs
7.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 969mg 42%
Total Carbohydrate 73.9g 27%
Dietary Fiber 1.5g 5%
Total Sugars 3.1g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.8g 12%
Carbs 73.9g 80%
Fat 7.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 3.1 MG 19%
Folate, total 154 UG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 15%
Sodium, Na 969 MG 42%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
RICE MIX 339 8.9g 75g 0g RICE MIX, BROCCOLI & CHEESE 357 10g 72.9g 2.1g VEDA LIFE, KICHARI RICE MIX 292 15.2g 58.6g 1.3g SWEET AND SOUR RICE, SWEET AND SOUR 306 4.7g 62.4g 3.5g JAMBALAYA MIX 333 7.1g 73.8g 0g MASALA RICE & LENTILS 306 7.1g 55.3g 5.9g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of Sodium, Na (42% DV).
  • Good source of Folate, total (39% DV).

About RICE AND SAUCE CHICKEN FLAVOR BROCCOLI

RICE AND SAUCE CHICKEN FLAVOR BROCCOLI is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 73.9g of carbohydrates, and 7.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED LONG GRAIN RICE (PRECOOKED RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID) ENRICHED VERMICELLI (DURUM SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, CORN STARCH, CONTAINS LESS THAN 2% OF: CARROTS*, BROCCOLI*, CHICKEN FAT, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, SPICES, TORULA YEAST, PARSLEY*, YEAST EXTRACT, NATURAL FLAVOR, CHICKEN BROTH*, TURMERIC EXTRACT (FOR COLOR AND FLAVOR), AUTOLYZED YEAST, SUNFLOWER OIL, CHICKEN GELATIN

Dietary Information

Notable micronutrients in RICE AND SAUCE CHICKEN FLAVOR BROCCOLI include Sodium, Na (42% DV) , and Folate, total (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 354 calories per 100 grams, RICE AND SAUCE CHICKEN FLAVOR BROCCOLI gets 12% of its calories from protein, 83% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICE AND SAUCE CHICKEN FLAVOR BROCCOLI

See how RICE AND SAUCE CHICKEN FLAVOR BROCCOLI compares to other foods in terms of nutrition:

More in Flavored Rice Dishes

Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.

Ask AI about RICE AND SAUCE CHICKEN FLAVOR BROCCOLI
Hi! Ask me anything about RICE AND SAUCE CHICKEN FLAVOR BROCCOLI — nutrition, recipes, health benefits, or meal ideas.