Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,184 MG | 51% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (27% DV).
About Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box
Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box is a calorie-dense food with 334 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 73.5g of carbohydrates, and 0.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
RICE, WHEAT FLOUR, SALT, SUGAR, ONIONS*, GARLIC*, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, PARSLEY*, CHICKEN BROTH*, CHICKEN FAT, TURMERIC [COLOR], HYDROLYZED CORN PROTEIN, HYDROLYZED CORN GLUTEN, SPICES, CORN SYRUP, FERRIC ORTHOPHOSPHATE, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED.
Dietary Information
Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box include Thiamin (83% DV) , Sodium, Na (51% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 334 calories per 100 grams, Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box gets 11% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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