Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box

Grain Based Products / Meals QTG Branded
331 Calories
10.2g Protein
72.5g Carbs
1.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 331
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,337mg 58%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.6g 9%
Total Sugars 3.4g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.0mg 17%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.2g 12%
Carbs 72.5g 87%
Fat 1.0g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 16%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.0 MG 17%
Potassium, K 185 MG 4%
Sodium, Na 1,337 MG 58%

Related Foods in Grain Based Products / Meals

Food Calories Protein Carbs Fat
P.F. Chang's Home Menu Meals for 2, Beef with Broccoli Skillet Meal, 22 Oz, 22 OZ 101 7.1g 9.4g 3.8g PF CHANGS Orange Chicken Dinner, 22 OZ 143 5.8g 18.0g 5.1g P.F. Chang's Home Menu Meals for 2, Sweet and Sour Chicken Skillet Meal, 22 Oz 107 4.6g 16.9g 2.3g PF CHANGS Garlic Chicken Dinner, 22 OZ 125 7.1g 16.4g 3.2g PF CHANGS General Changs Chicken, 22 OZ 112 6.7g 11.2g 4.5g PF CHANGS Signature Spicy Chicken Meal For Two, 22 OZ 164 9.7g 18.1g 5.5g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (26% DV).

About Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box

Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box is a calorie-dense food with 331 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 72.5g of carbohydrates, and 1.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

RICE, WHEAT FLOUR, SALT, ONIONS*, HYDROLYZED SOY PROTEIN, CARROTS*, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BEEF BROTH, NATURAL FLAVOR, GARLIC*, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, FERROUS SULFATE, CORN SYRUP SOLIDS, THIAMIN MONONITRATE, AUTOLYZED YEAST EXTRACT, SWEETENED CONDENSED MILK (MILK, SUGAR), FOLIC ACID, RIBOFLAVIN. *DRIED

Dietary Information

Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box include Thiamin (83% DV) , Sodium, Na (58% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 331 calories per 100 grams, Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box gets 12% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box

See how Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box compares to other foods in terms of nutrition:

More in Grain Based Products / Meals

Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box
Hi! Ask me anything about Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box — nutrition, recipes, health benefits, or meal ideas.