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REUBEN PUFF

Frozen Appetizers & Hors D'oeuvres Iltaco Foods Inc Branded
241 Calories
7.1g Protein
25.3g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 382mg 17%
Total Carbohydrate 25.3g 9%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 16%
Carbs 25.3g 57%
Fat 11.8g 27%

Minerals

Nutrient Amount % DV
Sodium, Na 382 MG 17%

About REUBEN PUFF

REUBEN PUFF is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 25.3g of carbohydrates, and 11.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

TORTILLA: FLOUR (WHEAT FLOUR, BARLEY FLOUR, WATER PALM OIL, BAKING POWDER, SALT. FILLING THOUSAND ISLAND DRESSING (KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), YOGURT (CULTURED LOW FAT MILK, FOOD STARCH-MODIFIED, GELATIN, POTASSIUM SORBATE), MAYONNAISE (WATER, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN, POTATO), EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE, SORBIC ACID AND CALCIUM DISODIUM EDTA, NATURAL FLAVOR, VITAMIN E), RELISH (CUCUMBERS, WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, XANTHAN GUM, RED PEPPERS, ALUM, TURMERIC, 1/10 OF 1% BENZOATE OF SODA)), COOKED CORNED BEEF BRISKET (BEEF CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, SODIUM PHOSPHATE, GARLIC, FLAVORINGS, SODIUM ERYTHORBATE), SOUR CREAM (CULTURED SOUR CREAM [NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM) POTASSIUM SORBATE) SWISS CHEESE PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SAUERKRAUT (CABBAGE, WATER, SALT, SODIUM BENZOATE, AND SODIUM BISULFITE [PRESERVATIVES]), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC, TARTARIC ACID, SPICES).

Calorie Breakdown

At 241 calories per 100 grams, REUBEN PUFF gets 12% of its calories from protein, 42% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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