Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RENOLA REINVENTING GRANOLA

Cereal Small Planet Foods, Inc. Branded
607 Calories
14.3g Protein
32.1g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 15%
Carbs 32.1g 35%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 89 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
APPLE SNAPS SWEETENED MULTI-GRAIN CEREAL, APPLE SNAPS 385 5.1g 87.2g 2.6g APPLE SNAPS SWEETENED MULTI-GRAIN CEREAL, APPLE SNAPS 385 5.1g 87.2g 2.6g SUGAR PUFFS 395 5.3g 89.5g 1.3g CORN CRUNCH TOASTED CORN AND OAT CEREAL, CORN CRUNCH 342 5.3g 86.8g 2.6g FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT 350 8.3g 83.3g 1.7g FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT 350 8.3g 83.3g 1.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About RENOLA REINVENTING GRANOLA

RENOLA REINVENTING GRANOLA is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS, SUNFLOWER SEEDS, TOASTED COCONUT, DRIED MOLASSES, PUMPKIN SEEDS, COCOA NIBS, COCONUT OIL, CASHEWS, TAPIOCA SYRUP, COCOA POWDER, SEA SALT, VANILLA EXTRACT.

Dietary Information

RENOLA REINVENTING GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RENOLA REINVENTING GRANOLA include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, RENOLA REINVENTING GRANOLA gets 9% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RENOLA REINVENTING GRANOLA

See how RENOLA REINVENTING GRANOLA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about RENOLA REINVENTING GRANOLA
Hi! Ask me anything about RENOLA REINVENTING GRANOLA — nutrition, recipes, health benefits, or meal ideas.