RENAISSANCE FOOD GROUPS LLC, FRESH SPICY BLACK BEAN & CORN GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (4g per 100g).
About RENAISSANCE FOOD GROUPS LLC, FRESH SPICY BLACK BEAN & CORN GUACAMOLE
RENAISSANCE FOOD GROUPS LLC, FRESH SPICY BLACK BEAN & CORN GUACAMOLE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 10g of carbohydrates, and 7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GUACAMOLE (HASS AVOCADO, TOMA TILLO, ONION, JALAPENO PEPPER, SEA SDALT, CILANTRO, GARLIC), TOMATOES, YELLOW ONION, FIRE ROASTED SWEET CORN BLACK BEANS (PREPARED BLACK BEANS, WATER SALT, CALCIUM CHLORIDE [FIRMING AGENT]) SERRANO PEPPER, LIME JUICE, JALAPENO PEPPER, MINCED GARLIC IN WATER (GARLIC WATER, CITRIC ACID), CILANTRO, SALT.
Calorie Breakdown
At 100 calories per 100 grams, RENAISSANCE FOOD GROUPS LLC, FRESH SPICY BLACK BEAN & CORN GUACAMOLE gets 8% of its calories from protein, 40% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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