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REFRIED WITH JALAPENO PEPPER BLACK BEANS

Chili & Stew INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Branded
131 Calories
5.4g Protein
15.4g Carbs
6.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 15.4g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 9%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 20%
Carbs 15.4g 57%
Fat 6.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 369 MG 8%
Sodium, Na 354 MG 15%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
MEAL TOPPERS POT PIE VEGETABLE MEDLEY 88 1.8g 9.7g 4.4g BEEF STEW 81 3.8g 7.2g 4.2g PORK & BEANS IN TOMATO SAUCE 100 5.4g 18.5g 0.8g DUMPLING & CHICKEN 79 4.2g 11.3g 2.1g HOT CHILI WITH BEANS, HOT WITH BEANS 105 5.7g 12.2g 4.1g CHILI WITH BEANS, WITH BEANS 101 5.3g 12.2g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).

About REFRIED WITH JALAPENO PEPPER BLACK BEANS

REFRIED WITH JALAPENO PEPPER BLACK BEANS is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 6.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, BLACK BEANS, BLEND OF VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL), SALT, DEHYDRATED RED AND GREEN PAPRIKA, DEHYDRATED JALAPEO PEPPER, ONION POWDER, GARLIC POWDER, CAPSICUM OLEORESIN

Calorie Breakdown

At 131 calories per 100 grams, REFRIED WITH JALAPENO PEPPER BLACK BEANS gets 16% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare REFRIED WITH JALAPENO PEPPER BLACK BEANS

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